Vegan Diet

Going Vegan
What's it like to go vegan? Well . . . let me tell you!
I've decided I'm going vegan. I've been a vegetarian for many years - started when I was 17 and I'm 59 now. However that's not enough for me anymore. Even as a vegetarian I've gained weight and been unable to remove it. That is in part because of hypothyroid disorder, but you would think as a vegetarian I'd be able to keep it off. But no . . . apparently not. So now I want to go vegan, but with a twist. I'll also be eliminating wheat. I'll explain why down near the bottom of this page. I bel...

Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
My Review of "The Thrive Diet"
Brendan Brazier is a vegan triathlete. Let me say that again: he is a vegan triathlete. Back when he was doing this (and even still today), it was unheard of for athlete's to neglect the massive amounts of protein to be gained from eating meat. Brazier used his body to experiment with the kinds of foods that would optimize his potential as an athlete. He quickly realized that his body would recover much quicker when digesting protein from sources other than meat. Thrive or (The Thrive Diet) i...

Starting and Maintaining an Easy Vegan Diet
An introduction to a delicious, healthier and more energetic diet!
If you are tired of being tired all day, than take a week of eating a vegan diet to start a transformation of your body, and daily energy levels. We are a performance based being that runs better on premium fuel. What you are microwaving or getting on a short-order is like putting diesel in a gas car. It will run.... like crap. By putting raw foods packet with essentials into your body and it will break down the nutrients easier causing less energy to be used in the process. Take a moment to ...