Chocolate

Raw Chocolate for Health
Chocolate Facts and Recipes
This lens is about one of my very favorite things, CHOCOLATE!!! It is wonderful to finally be able to indulge in this delectable food without any guilt, all the while knowing it will increase your energy, reduce your weight and LDL cholesterol, increase your magnesium and give you more antioxidants than any other food on the planet. Organic Raw chocolate provides over 700% more antioxidants than it's cooked counterpart, that's amazing!!! Read on to learn how to make a delightful healthy raw c...

Chocolate reduces risk of strokes
Improve your health by eating more chocolate
If your like me and you enjoy the odd bar or two of chocolate a week, then you will be happy to learn that a growing body of evidence suggests that chocolate may be beneficial to health and prevent heart disease, stroke etc. At first glance, the title of this lens appears to be a contradiction! How on earth can that delicious sinful food like chocolate be associated with good health? But recent research has indicated that chocolate may not be as bad for health as we may think. In fact there...

Control Cravings: Use the Emotional Freedom Techniques (EFT)
Use EFT to Control and Banish Cravings
Maybe it's soft drinks, maybe it's chocolate, maybe it's cheese, maybe it's hot chips, maybe it's a cigarette? You probably have at least one thing that you crave almost irrationally. We often feel that we have no control over things that we crave. However, the Emotional Freedom Techniques (EFT) not only treats the craving but also the underlying emotions that drive the craving, often achieving results when nothing else works. With persistence, EFT not only reduces the craving each time but c...

Step Away from the Chocolate!
Chocoholics, Unite!
This lens is not going to scold you. I promise not to finger-wag or quote calorie or cholesterol counts. I might compare milk chocolate to dark chocolate though, because everyone knows that dark chocolate is actually beneficial to our health. Unless we eat a whole whopping 32-oz bar in one sitting. Of course you wouldn't do that, would you? Would you? Didn't think so. Ok, let's get started with a chocolate joke. I promise I did not write this. I am just the messenger. Don't shoot me. An ol...

Chocolate Benefits Health
Health Benefits From Chocolate
Chocolate lovers, take heart -- a healthy heart, that is. You don't have to give up chocolate. Experts say that chocolate benefits health. Imagine...our favorite food is good for us! Yes, studies have shown that dark chocolate can contribute to the health of your heart and circulatory system. Now we can indulge our passion for this delectable treat without guilt. Chocolate is back on my "okay-to-eat" list. Put it on yours, too. Buy image at AllPosters.com