Coconut Oil

Coconut Oil / Coconut Butter - a Superb Superfood for super health
One of my favourite can't- do- without Superfoods - Coconut Oil
There are jars of Coconut Oil all around my house, kitchen, bedrooms, bathrooms, and in my handbag and suitcase when travelling. I can't be without this Superfood .... I admit it, I'm addicted! Coconut Oil / Butter is used for cooking - frying, desserts, cakes, cookies, as a skin moisturiser, hair conditioner, for Oil Pulling, eating - in raw cake and pie recipes, salads, smoothies and cacao chocolate. It can be used by Massage Therapists as a massage oil. It can even be used when you're out...

Coconut Oil is Brain Food
Coconut oil was once thought to be unhealthy for us to consume. The tide has turned on coconut oil as much light is being shed on the benefits of this neglected oil. "It is inconceivable that a potential dietary prevention and cure for Alzheimer's...

Virgin Coconut Oil
Is Virgin Coconut Oil good For You?
Have you ever heard that saturated fats is bad for you? I bet you have. And because coconut oil is saturated fats, people avoided it. Have you ever wondered when people realize saturated fats is bad? It was in the 1980s, when people started to be concerned saturated fats causes cholesterol, and therefore causes heart attack. I would not even go to the fact that cholesterol is not the main reason for heart attack, what I want to concentrate on here is fact that not ALL saturated fats causes ch...

MCT Oil From Coconuts
The Secret of Coconut Oil
Medium Chain Triglycerides (MCTs) are about to become your favorite food. Eating foods rich in MCTs have a number of benefits, but unlike most health food they taste great and satisfy your hunger like nothing else. From increased energy to a slimmer waist and even fewer illnesses this is something you've just got to include in your daily rotation. Coconut, the best source of natural MCT oil, is also delicious and easy to cook with! We'll start with an introduction to medium chain triglycerid...

Where to Buy Coconut Oil Online
Buy Coconut Oil Online for the Best Variety and Supply
I have had Coconut oil on my shopping list for weeks now and have been hoping to find it in one of the stores that I frequent. It was not at the conventional big box grocery store, I looked in Trader Joe's with no luck, and even though I could have sworn I saw some in the baking aisle of Target once, it has since disappeared. With all the attention being paid to the benefits of coconut oil these days, I hope to see it in more stores soon. But for now, I will explore the best places to buy it ...