Menopause

Menopause : Not Enough Testosterone
Ladies and Gentlemen: Welcome to the world of a menopausal woman ... I promise to be gentle!
FYI ... This lens is experiencing new life as a new lens in that it previously was about a topic that is a pharmaceutical and now violates the terms of service. To know me is to know that I love Squidoo and I want to abide by the rules! Ah, MENOPAUSE! So, can it be the loss of testosterone that has made me testy? Hmmm "test" is after all, a part of testosterone! Well, perhaps because I AM menopausal, YES, I am what I am ... I was just a wee bit testy when this particular lens got locked. But...

Menopause- The Signs and Symptoms
Menopause: Sign of old age?
My mom says she never had any menopausal signs. WHAT!??! I have frickin night sweats so bad that sometimes I wake up thinking I just ran a marathon!! Who's child am I anyway? The fact is, every woman is different and just because your mom had no signs of menopause, doesn't mean you are going to fare as well. Just look at me. Here you will find some information to help you prepare for this interesting and mysterious event. Hope you can find something here that can help you understand the sig...

Menopause Matters
What's going on?
Your family wears you down, your work suffers, your body won't obey you, your temper is on a short leash and tears are just around the corner. Things seem to just get out of control nowadays and what are you told? It's that dreaded M word. Big deal. Living with the Change doesn't mean you're on the way to a nursing home. Don't throw in the towel, keep it handy for a quick mop of your face! And look forward to PMZ! Post Menopausal Zest, the best thing since underwired bras.

Relieve Menopause Symptoms With Yoga
Yoga Poses For Menopausal Symptoms
The practice of yoga is a great "natural remedy" for treating menopause symptoms such as hot flashes, moodiness, insomnia, and memory problems. I went through menopause a little early -- I was 49 when I had my last period (the average age is 52). At 55, my body still hasn't quite adjusted to the new hormone levels, and I continue to occasionally experience a few annoying menopausal symptoms -- hot flashes, moodiness alternating with anxiety, and some fatigue. And I've noticed more "middle-ag...

Top Ten Tips to Beat the Hot Flash
Ten simple steps to beat your personal heat wave
It can certainly be embarrassing and mostly unpleasant. All of a sudden, out of nowhere, your temperature soars, you break out in a sweat all over, your face will drip, your glasses steam up and your smart outfit will transform into a crumpled, limp yet confining nightmare. If you're fair-skinned like me, your face and neck decide to get bright red too. You feel so uncomfortable that you can't think properly -- nothing matters except cooling down! Hot flashes can happen several times ...

Hot Flushes and How to Survive Them
Surviving the Menopause
This page is tribute to every women going through the menopause - those brave souls who for the sake of humanity take on the big M. Here you will find of tips and helpful advice from lots of people - I've put out the call and Squidooer will answer I know they will, so come back often to see what has been added. And because if we don't laugh we'll cry - there is lots here on how to survive the menopause with humour/humor. About 75% of women suffer from hot flushes/flashes during the menopause...

I Blame Menopause
Yes, I Know I'm Crazy!
Like women don't already have enough to deal with throughout life? My kids are grown up and not in jail...I did a good job...so what is my reward? Menopause! It's just not fair, I gave birth to the children and dealt with years of monthly cramps and PMS, only to be rewarded with...Mood Swings... Hot Flashes!... Night Sweats!... Memory Loss!...Weird Hair Growth!

How To Stop Hot Flushes
Menopause - How To Deal With Hot Flushes - Without Drugs
I remember hearing an elderly relative saying that a hundred years ago the effect we know as Menopause did not even exist. Women just grew old and flourished. They did not experience a period of rapid transition from being fertile to being unable to have children where their bodies struggled to get to grips with changed levels of hormones. The period of purgatory that most medical professionals seem to have settled on for women today is a sad modern phenomena. So why is it so different today?...

Go Through the Menopause Naturally
Heal Your Menopause Naturally
You feel a wave of heat creep up your whole body. Suddenly you're really hot and want to take all your clothes off. Then you realize, it's a hot flash and you're about to enter the menopause. Menopause brings a whole different set of challenges to deal with, but the key is, not to get despondent or disheartened, but to to relax and open yourself up to the possibility that it is just one other transformation in life that will bring its own benefits and self growth, remote as that may seem righ...

Do You Have These Top 4 Menopause Symptoms?
What Menopause Symptoms Do You Have? Here Are The Top 4?
A University of Arizona College of Nursing study was conducted to determine the most common and severe symptoms of menopause. When choosing remedies for menopause , this list may help to fit your supplement and best diet for the primary and most numerous of symptoms. In general, the central reason for the disturbing symptoms is due to excess heat in the liver and toxicity with excess drain on the liver's energy. Here are the most prevalent conditions and statistics they found: 1. Insomnia: 95...