Ayurveda

How to balance your life with Ayurveda
Ayurveda - The Mother of Healing
Ayurveda is an unbelievably vast and holistic medicine system and considered to be the oldest in the world. A little knowledge about some of the basic principles might already help you to find some natural remedies to keep your life balanced. Ayurveda can help you with all those situations, where you don't feel "quite right", uncolored, unfit and a little bit off the mark. We have learned to accept those conditions as there are usually no chemical quick-fixes for them, but these little signs...

Dinacharya: Ayurveda Daily Routine
Perform best with the daily cycle.
Have you ever woken up late morning still tired even after 10h sleep? Laid awake at night or woken in the early morning hours, unable to fall asleep (again)? Thought that your most productive hours were the ones around midnight? And noticed that you're not the only one feeling this way? Well, this might be for a reason. Modern research in the field of Chronobiology confirms what Ayurveda has been teaching for ages: Our very genes control our Circadian Rhythms and program us to perform best w...

Ayurveda Sydney
Ayurveda
Ayurvedic Medicine Ayurveda is a Sanskrit term which means Science of Life. It consists of two words, "Ayu" & "Veda". Ayu means life and Veda means science or knowledge. It is a traditional Indian system of Medicine, which imparts the knowledge of life. Life as per Ayurveda, is a combination of body, mind, senses and soul. Ayurveda is a system of knowledge about health and disease. It covers all aspects of life and is not just limited to curing of diseases. The Ayurvedic system of medicine...

Basic Knowledge on Ayurveda
What is Ayurveda?
Ayurveda is an ancient medicine system of the Indian subcontinent. The word Ayurveda has been a conjugation of two Sanskrit words ayus, meaning 'life' and veda, meaning 'science', thus ayurveda literally means the 'science of life'. Unlike other traditional medicinal systems, Ayurveda is more focused on simple and logical therapies. It is in fact a set of practical and simple guidelines for long life and good health. The basic feature of this medicinal therapy is the internal harmony of vario...

Getting Started with an Ayurvedic Diet
Ayurvedic Diet: a way to harmonious living.
Ayurveda in general is one of the oldest medicine systems we have: around 5000 years wise and getting more and more popular in the Western part of the world.It's about feeling well and living in harmony with yourself and your environment. According to Ayurveda one of the fundamental means to realize this is a balanced diet; not to confuse with the Crash-diets the Western culture is generally used to: the quick-fixes to weight-loss including most strenuous rules and forbidding important food g...

Top 10 things to know about Ayurveda
#1: Ayurveda is an ancient Indian medicine system and one of the most holistic ones
Ayurveda originates in India around 5000 years ago and translates to "Science of Life". The great difference to the modern Western Medicine is its holistic approach which encompasses all aspects of mind and body that are relevant for the human health; physically and mentally as well as spiritually while dealing with the subtle relationships between body, mind and environment. By the way it is as closely related to Yoga as the Traditional Chinese Medicine (TCM) is to Kung Fu.