Grief

Journey Through Grief
Life After Loss
Death is as much an everyday occurrence as birth. Why then, are we still so shocked when it happens to those we love? Can we live through the unbearable pain? There is no right or wrong way to grieve. Suffering loss is a uniquely individual experience. So is the path to healing.

When Life Won't Stop Hurting
Hope for the Journey
The road of life is paved with many sorrows.  The loss of a loved one through death or divorce is among the most painful experiences humans face.  Fortunately, there is help for this most difficult of journeys. I have collected a number of resources that may help you through this time and offer you help, courage, and hope.

The Light Beyond: helping you cope with grief and bereavement
You are not alone in your grief...
Someone you love has died. And, like countless others who have walked the path of grief before you, you are discovering that a death can rob you of so much more than a person you love. It robs you of your energy, your hope, and sometimes just of the simple will to get up in the morning. I know how that feels, because I have been there. I hated the helplessness, the despair and the fact that I felt so alone. It really seemed as if nobody else understood. That's why I decided to create The Ligh...

After A Crisis
Talk To Someone
I am a wellness coach and I will get you through your crisis - if you listen to me! I know you just took a hard hit. Everyone takes one every now and then. Did a loved one die, are you in financial trouble, or do you have a problem in your marriage? I know there are many more issues that can arise but what you do about your problem is what we are going to discuss. It does you no good to stifle your emotions, it is very counterproductive. It will sap your strength and over the long haul will e...

How To Release Grief
Live Your Life The Way You Are Meant To, Without Grief.
When we are faced with the moment of losing something, whether it is a job, a loved one, or a way of being, it can act as a catalyst of reversion, leading us on a path away from ourselves. It is almost as if in order to deal with it we must lose ourselves as well. To be present is harder than letting go of the situation and falling into what overwhelms us. To see ourselves clearly in these moments helps to exist with what is happening. By letting go of ourselves we lose the hold of not only o...