Raw Food Diet

Raw Food Diet. Really?
Go back to basics!
As time goes by and as the world sees several advancements in all fields of life, it is ironic how more and more people are appreciating the benefits of going back to the basics. When it comes to health and diet, a lot of people try out different diet schemes and plans with eating various diet food choices but among all the others, having a raw food diet (and this does not just pertain to sashimi) is most probably the epitome of going back to the basics when it comes to dieting.

Heal Yourself with Raw Food: How Fruits and Vegetables Can Change Your Life
This lens is all about promoting the philosophy of the raw food diet.  Demi Moore does it, and Alicia Silverstone does it, so why not do it too? I have always admired Demi Moore's complexion, and since I had been suffering from blemishes up into my 30's, I wanted to see if eating fruits and vegetables could help my skin too. I tried it for two days eating nothing but vegetables and fruit and within that short amount of time, my skin cleared up perfectly. (Although I can't say it's stayed that...

The Raw Food Diet Miracle
The Raw Food Diet For Cancer Treatment?
I have decided that I don't want to focus on the fact that my cervical cancer went into remission without surgery, radiation, or chemotherapy.  It was a terrible thing, but I don't want to take the chance that someone might see my story and think that I am saying they should forego treatment in favor of a raw diet.  We all have to make our own choices, and I don't want to influence anyone to make a decision that might be wrong for them. Yes, I was diagnosed with cervical cancer at 19.  Yes, i...

The Raw Food Diet: Raw Food Health Advantages
My Introduction to the Raw Food Diet
As a young and healthy man I didn't bother too much about the quality of my diet. I could eat anything - cooked, deep fried, healthy, baked - you name it! If it was edible, it went through me if I was hungry! Recently, I met up with a friend and expressed a desire to use a program called ParasitEX for cleansing my body from parasites that occasionally take our body as their home. So he told me that it's a good choice but I should also change my diet accordingly because my body would expel th...

28 Days on Raw Foods - Lessons Learned
Why I Got Started with Raw Foods
It all started with an apple. Not the Garden of Eden kind...just me eating a plain ole apple. Well, this was not your ordinary apple, though (think of Snow White and the Seven Dwarfs!). Anyhow, I had been carrying it around in my purse in a container without a lid...(busy morning, rushing to pack lunch!)...and after I ate it, I proceeded to become pretty ill. It also was non-organic which could have had something to do with me not feeling well, too. (That could be another lens!) Nevertheless,...